Liftology

Liftology - A 25-episode series designed to empower you with practical insights from learning science

A 25-episode series designed to empower you with practical insights from learning science, helping you elevate the effectiveness and impact of your training programs.

Liftology 21: The role of asking for media

In addition to asking learners to respond in writing, it can also be valuable to let them respond with video or audio, just as learning content may sometimes be presented in those formats. This approach may work better for some learners, and the variety helps maintain interest. For certain skills, especially interpersonal ones, responding in a live medium can also provide a chance to practice while reflecting. Many types of prompts for reactivation can work well with these formats.

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Liftology 22: The role of surveys

Feedback is an important part of a learning program. Learners can be asked how the experience is working, what they find useful, and what could be improved. While this type of feedback does not directly improve learning in the moment, it provides valuable information for improving the program over time. Reviewing the responses can highlight areas that may need more emphasis, less emphasis, or redesign.

Ideally, this feedback should be complemented by more direct measures of learning and behavior change. Still, learner feedback provides useful insight into the subjective experience of the program. When possible, it can also be helpful to gather feedback from others who observe the learners applying the skills, such as supervisors, peers, or the people affected by their work.

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Liftology 23: The Learning Science Behind LIFT Structure

Individual prompts drive reactivation and learning, but strengthening connections requires more than one prompt. Grouping prompts into LIFTs allows different types of prompts to support different stages of the learning journey, from extending knowledge to reflecting on application and impact.

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Liftology 24: The ‘Emotional’ Component

Emotions play a critical role in learning success. People do not learn well when they are anxious, bored, or disengaged; instead, learning works best when it feels like “hard fun,” where the challenge level is high enough to be engaging but not overwhelming. Motivation, relevance, humor, and a sense of psychological safety all help create this environment. Effective learning experiences tap into intrinsic motivation, acknowledge effort, and build confidence by showing progress. By managing both the cognitive and emotional sides of learning, programs can make learning more engaging, memorable, and impactful.

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Liftology 25: The LIFT Learning Journey

Effective learning requires more than a strong initial event. After motivating learners and providing models, examples, and practice, learning must be reactivated and extended over time to support real-world application. As learners progress, prompts can shift from reinforcing knowledge to encouraging planning, overcoming barriers, and reflecting on impact, while also generating useful data. By structuring these experiences into a distributed journey through LIFTs and supporting them with technology, learning can be reinforced in manageable ways that increase real-world impact and make it easier to measure.

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